Health & Fitness

Intermittent Fasting: Fat Loss Without Workout

Intermittent Fasting: Fat Loss Without Workout

What you’ll learn Intermittent Fasting Methods of Intermittent Fasting Fat Loss Calculating BMR/BMI/BFP Making Diet Plan Making Calorie Deficit Diet Plan Pro Tips to Expedite Fat Loss Requirements Motivation For Fat Loss Passion For Fitness Commitment for Fitness Description Use Promo Code: AXEFIT & Get Big Discount The program is designed to provide the user …

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Deadly Mercury: How to Detox - Prevent Heavy Metal Poisoning

Deadly Mercury: How to Detox – Prevent Heavy Metal Poisoning

What you’ll learn Understand the consequences of Mercury poisoning Keep away from potential sources of Mercury Requirements No equipment is needed No prior knowledge is needed An open mind and a willingness to try something new Description Mercury poisoning, a type of metal poisoning and a medical condition, is caused by exposure to mercury or …

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What You Need to Know to Avoid Suffering from Back Pain

What You Need to Know to Avoid Suffering from Back Pain

What you’ll learn Back pain secrets of an injured Chiropractor. Discover all the possible causes of your back pain and simple things you can do to fix it. How to have great posture when sitting, standing and sleeping so you can look and feel better! Affordable and easy ways to set-up your computer, chair and …

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Functional Fitness Training – Easy Way To Get Shape At Home

Functional Fitness Training – Easy Way To Get Shape At Home

What you’ll learn Discover What Is “Functional Fitness? Learn How To Stay Fit … Without Killing Yourself Discover Simple Daily Ways To Stay Fit That Take Minimal Effort To Do Learn How To Stay Fit Without Expensive Gym Memberships Or Equipment Discover How Much BETTER You can Feel & Look … Without Straining Yourself Find …

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BABY DYNAMIC GYMNASTICS

BABY DYNAMIC GYMNASTICS

What you’ll learn – Dynamic Gymnastics for babies. – Boost babies immunity system. – Strengthening joints for babies. – Stretching for babies. – Reducing baby’s colics. – 19 moves that will take your baby’s physical and emotional health to the next level. – Improving baby’s breathing and cerebral blood circulation. – Strengthening baby’s spine. – …

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Learn How to Breakdance and Rule The Dance Floor

Learn How to Breakdance and Rule The Dance Floor

What you’ll learn Teach you the complete foundation of breakdancing/b-boying. Be able to create your own freestyle Syncopate moves to music Build confidence in your own dance ability Over 40 Lectures for You To Learn How To Dance For Beginners Requirements Room To Dance Patience Discipline Be willing to make mistakes Loves hard work Always …

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Hip Hop Dance For Beginners

Hip Hop Dance For Beginners

What you’ll learn Comfortably perform hip hop choreography Understand basic 8 counts Know how to perform without a boring facial expression Use the choreography for their own purposes (wedding dance routines, quinceanera, etc) Understand basic hip hop grooves, movement, and footowork Requirements Room to dance Determination to practice, you’re not going to be perfect at …

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Science Based Fat to Fit Course: Be Your Own Fitness Trainer

Science Based Fat to Fit Course: Be Your Own Fitness Trainer

What you’ll learn Fundamentals of Fat Loss Body Assessment Tools Making Your Personal Diet Plan Making Your Personal Training Plan Pro Tips to Expedite Fat Loss Making 6 Packs Abs Weight Loss Building Calorie Deficit Diet Plan Requirements Motivation For Fat Loss Passion For Fitness Commitment for Fitness Description Get Course For $12.99!!! Use Promo …

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Fibromyalgia - 7 Day Challenge for Pain Free Living & Health

Fibromyalgia – 7 Day Challenge for Pain Free Living & Health

What you’ll learn Understand the relationship between what they eat and any pain they may feel Take action to eat foods which are less likely to cause flare ups Requirements No pre-requisite knowledge or materials required An open mind Determination and persistence to complete the chaallenge Description Fibromyalgia is a painful condition that afflicts many …

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Home Workout Habits in 10 Min - Fitness for Busy-Lazy People

Home Workout Habits in 10 Min – Fitness for Busy-Lazy People

What you’ll learn How to do a home workout Make a home exercise routine Do quick and efficient home workouts Promote muscle building Increase levels of fitness Speed up fat loss Aid weight loss Requirements A willingness to exercise just a little from home each day Description Fitness – The 10 Minutes or Less Home …

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